Air Fryer Honey Balsamic Pork Tenderloin
By Jessica L. Harper · US & Metric Measurements · Ready in 26 min
15-minute high-protein Air Fryer Honey Balsamic Pork Tenderloin made crispy in the Ninja Air Fryer with 85% less oil. Packed with lean muscle-building protein from pork tenderloin and balsamic vinegar for fast weeknight macro meal prep.
Ingredients (7)
Tap an ingredient to check it off while you shop or cook.
Helpful tools for making Air Fryer Honey Balsamic Pork Tenderloin:
- → Ninja DualZone / XL Air Fryer Silicone Liners (2-Pack)
- → Continuous Mist Avocado & Olive Oil Sprayer Bottle
- → Instant-Read Digital Meat Thermometer (Waterproof)
- → Stainless Steel Multi-Layer Air Fryer Skewer & Dehydrator Rack
- → Silicone-Tipped Locking Kitchen Tongs (Non-Scratch)
As an Amazon Associate we earn from qualifying purchases.
Step-by-Step Instructions
💡 Chef Tips for Best Results
- ✓Never overcrowd the air fryer basket—leaving space around each piece allows 360° superheated air to crisp every side.
- ✓Use a non-aerosol olive or avocado oil mister rather than propellant sprays to protect your non-stick basket coating.
- ✓Reheat leftovers in the air fryer at 360°F for 3–4 minutes to restore 100% of the original crunch.
🧊 Storage, Freezing & Safe Reheating
Refrigerate leftovers in an airtight container at 40°F (4°C) for up to 4 days, or freeze for up to 2 months. Reheat to 165°F (74°C) before serving.
Frequently Asked Questions
How long does Air Fryer Honey Balsamic Pork Tenderloin take in a Ninja Air Fryer?
At 390°F–400°F, Air Fryer Honey Balsamic Pork Tenderloin cooks in just 18 minutes. Shake the basket halfway through for even browning.
Can I double this recipe in a Ninja DualZone 2-Basket Air Fryer?
Yes! Divide evenly between Zone 1 and Zone 2 and use the Match Cook button, adding 1–2 minutes to total cook time.
📖 More Recipes from Ninja Air Fryer High-Protein 15-Minute Meals
Adapted from Ninja Air Fryer High-Protein 15-Minute Meals by Jessica L. Harper. Explore all 100 recipes in this collection or look up the print & Kindle edition on Amazon.
Recipe by Jessica L. Harper
Adapted from Ninja Air Fryer High-Protein 15-Minute Meals and edited for American kitchens by the RecipeVault Pro editorial team — US & metric measurements, USDA-safe doneness temperatures, and practical tips. Our editorial policy
More Ninja Air Fryer High-Protein 15-Minute Meals Recipes You Might Like
Air Fryer Honey Mustard Glazed Turkey Tenderloin
15-minute high-protein Air Fryer Honey Mustard Glazed Turkey Tenderloin made crispy in the Ninja Air Fryer with 85% less oil. Packed with lean muscle-building protein from turkey breast tenderloin and Dijon mustard for fast weeknight macro meal prep.
Air Fryer Crispy Boneless Pork Chops with Parmesan Crust
15-minute high-protein Air Fryer Crispy Boneless Pork Chops with Parmesan Crust made crispy in the Ninja Air Fryer with 85% less oil. Packed with lean muscle-building protein from boneless center-cut pork chops and grated Parmesan for fast weeknight macro meal prep.
Air Fryer Crispy Carnitas Pork Bites
15-minute high-protein Air Fryer Crispy Carnitas Pork Bites made crispy in the Ninja Air Fryer with 85% less oil. Packed with lean muscle-building protein from cubed pork shoulder and orange juice for fast weeknight macro meal prep.
Air Fryer Apple Cinnamon Glazed Pork Chops
15-minute high-protein Air Fryer Apple Cinnamon Glazed Pork Chops made crispy in the Ninja Air Fryer with 85% less oil. Packed with lean muscle-building protein from thick pork chops and sliced apples for fast weeknight macro meal prep.
15-Minute Air Fryer Honey Sriracha Chicken Bites
15-minute high-protein 15-Minute Air Fryer Honey Sriracha Chicken Bites made crispy in the Ninja Air Fryer with 85% less oil. Packed with lean muscle-building protein from cubed chicken breast and honey for fast weeknight macro meal prep.
Air Fryer Balsamic Herb Chicken and Cherry Tomatoes
15-minute high-protein Air Fryer Balsamic Herb Chicken and Cherry Tomatoes made crispy in the Ninja Air Fryer with 85% less oil. Packed with lean muscle-building protein from chicken breasts and cherry tomatoes for fast weeknight macro meal prep.