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Sous Vide Cookbook for Beginners · SaladAmerican

Sous Vide Farro Salad

By Paul D. Brown · US & Metric Measurements · Ready in 2 hr

★★★★★4.9
·(43 home cook ratings)·✓ Tested in US Kitchens

Sous Vide Farro Salad cooks farro, vegetable broth, cherry tomatoes at 194°F for edge-to-edge tenderness you cannot get from high-heat guesswork. Sealing the aromatics with the food locks in natural juices, and a quick finish gives the surface restaurant-style color and texture. Total time is around 2 hours with only 15 minutes of hands-on prep.

Prep: 15 min
Cook: 1 hr 45 min
Total: 2 hr
Servings: 4
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Ingredients (8)

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Nutrition FactsPer Serving
Calories
365 kcal
Total Fat
9g
Protein
27g
Carbs
15g
Sodium: 525mgFiber: 2g
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Step-by-Step Instructions

1
Put the broth and farro in a vacuum-sealed bag.
2
Set the sous vide temperature to 194°F (90°C).
3
Cook for two hours.
4
After cooking, fluff the farro and let it cool a bit.
5
Add the tomatoes, onion, basil, vinegar, salt, pepper, and olive oil.
6
You can serve it cold or warm.

💡 Chef Tips for Best Results

  • ✓Pat Sous Vide Farro Salad completely dry with paper towels after removing it from the bag so the sear browns in 45–60 seconds per side without steaming.
  • ✓Keep the bag fully submerged in the 194°F water bath with a clip or rack so warm water circulates evenly around every side.
  • ✓For cooks longer than 2 hours, cover the container with a fitted lid or ping-pong balls to prevent evaporation and maintain steady temperature.

🧊 Storage, Freezing & Safe Reheating

Serve fresh or chill in a sealed glass container in the refrigerator for up to 24 hours; stir or toss gently just before serving.

Frequently Asked Questions

Can I use a zip-top freezer bag instead of a vacuum sealer for Sous Vide Farro Salad?

Yes. Use heavy-duty BPA-free freezer bags and the water-displacement method: slowly lower the bag into the water bath with the top corner open so water pushes the air out, then seal the zipper just above the waterline.

What happens if Sous Vide Farro Salad stays in the sous vide bath 30 minutes longer?

Because the water bath never exceeds the target temperature (194°F), an extra 20–30 minutes will not overcook most dishes—just avoid leaving delicate fish or eggs in the bath far past the recommended time, as their texture can soften.

📖 More Recipes from Sous Vide Cookbook for Beginners

Adapted from Sous Vide Cookbook for Beginners by Paul D. Brown. Explore all 150 recipes in this collection or look up the print & Kindle edition on Amazon.

PD

Recipe by Paul D. Brown

Adapted from Sous Vide Cookbook for Beginners and edited for American kitchens by the RecipeVault Pro editorial team — US & metric measurements, USDA-safe doneness temperatures, and practical tips. Our editorial policy

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